ingredient spotlight...coconut
Tuesday, February 14, 2012 at 11:34AM
amber VanderVliet

 

 

Last week we featured these chocolate coconut haystack cupcakes...Chocolate cake, filled with whipped coconut mousse, topped with chocolate frosting, toasted coconut & chocolate sauce

Coconut boasts some heafty health benefits :  it speeds metabolism, it's high in dietary fiber, it has a low glycimic index, it provides quick energy boosts & improves digestion (source).

coconut in drawer, coconut, coconut snowball cake

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